As a certified Career & Life Coach, Neurodynamic® Breathwork facilitator, mindfulness teacher, long-standing vipassana meditator, tantra and Buddhist traditions practitioner, I bring a multifaceted approach to guiding individuals towards holistic well-being and personal growth.
GROWING
STEP BY STEP
TRANSCEND
YOURSELF
Career &
Life Coaching
Whether you are looking to progress in your current workplace, change your profession or do a career-related move to a different country – I’m here to support you through a coaching and/or mentoring program based on my personal and professional experience.
Life coaching based program can be suited in cases such as when you are looking for improvements in any area of your personal life, searching for a new direction, overcoming limiting beliefs or other mental patterns which are not serving you are any longer, to increase daily well-being or better relationship to yourself and others.
The coaching program might entail cognitive and somatic exercises, mindfulness meditation and visualisations, conscious connected breathwork (holotropic), and other traditional and alternative holistic techniques.
You CAN radically
change your life!
Are you ready to commit and make it happen?
What is Transcending Breathwork
Based on Holotropic, this type of Breathwork is a science-supported transformational process for personal growth which allows to process emotions, get rid of stress and promotes healing and self-empowerment holistically.
This technique uses deep conscious connected breathing paired with specially curated evocative music in a safe container created by a certified facilitator.
This allows the breather to quiet the thinking mind, process emotions, release stress, alkalinises the body, and reach an expanded state of awareness, allowing access to inner wisdom and insights. The process also allows to process certain traumata, connect to intuition and creativity, feel profound peace and contentment, and improve overall health and well-being.
TRANSCENDING Breathwork benefits
Unlocking emotional wellness is a transformative journey that begins with acknowledging and releasing suppressed emotions. By doing so, we gain clarity, purpose, and access to our intuition and creativity.
This journey also leads to inner calm and peace, reducing stress and tension while improving overall health and wellbeing. Addressing trauma, grief, anxiety, and depression becomes more manageable, offering relief and healing.
Moreover, nurturing our emotional intelligence strengthens relationships, fostering love and compassion. In essence, embracing emotional wellness enriches our lives and enhances our connection to others.
HOLISTIC HEALING
I offer holistic healing services including co-active® coaching, plant medicine and kambo journeys, tantric practices, and spiritual development practices.
My offerings are based on co-active® coaching methodology, systemic and psychological coaching certifications, Neurodynamic® breathwork certification, buddhism, tantric techniques and shamanic learnings.
Contact me for a free 15 min discovery call if you are looking for holistic healing, spiritual development or simply for an enriching journey towards inner peace and self-discovery.
You Can Make A Difference –
You Can Make A Difference –
You Can Make A Difference –
You Can Make A Difference –
You Can Make A Difference –
You Can Make A Difference –
KAT FRESKINI
I am deeply committed to helping individuals seeking personal and professional growth, healing from trauma, and overcoming physical and mental challenges. My work empowers people to experience meaningful transformation and lasting change.
A personal development aficcionada since I remember myself, with the start of my professional career in the IT world in 2008, I took all kinds of related courses through a professional context as well as privately, with focus points: communication, conflict management, teamwork, empathy, NLP, NVC just to name a few.
Since 2013, I’ve had the privilege of mentoring teams in a professional context, achieving remarkable outcomes for those I’ve guided.
As a Certified Neurodynamic Breathwork facilitator I’ve been supporting those who come to my breathwork sessions since 2020. A third of the program of the extensive training I took for the effect included personal development learning and practicing around topics such as trauma, projection, shadow and inner child work and body release techniques.
In addition to breathwork, I support individuals during plant medicine retreats, facilitating expanded states of awareness since 2020. I also guide holistic healing sessions using modalities like Rapéh, Kambo, and Reiki, offering transformative experiences for participants.
Since 2020, I’ve worked as an Empowerment Life & Spiritual Coach, partnering with engineers, leaders, creatives, wellness professionals, and others. My coaching approach is grounded in certified programs, including psychological and systemic coaching as well as co-active coaching.
With over 15 years of experience in leading teams within corporate, startup, and NGO environments in the tech sector, I bring a wealth of professional expertise to my work.
As a dedicated Vipassana meditator since 2016, I’ve also delved deeply into Buddhist practices, further enriching my understanding of mindfulness and inner peace.
I look forward to supporting you on your journey toward personal growth and transformation.
TRANSCEND YOURSELF COLLABORATIONS
Burn
Nowhere
July 2022
Burn
Funeral
August 2022
Burn
Flamingalo
October 2022
Festival
New Healing
August 2023
Healing Retreat
Human Design & Breath
October 2023
Ecstatic Dance & Cacao
Celebrate Life The Resurrection
March 2024
Burn
KiezBurn
July 2024
Festival
Ozora
July - August 2024
Festival
New Healing
August 2024